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catrin_o_ferainSome philosophers have argued that being conscious of death is a path towards living authentically with personal integrity and self-determination.

In Being and Time Martin Heidegger writes’ “Death reveals itself as that possibility which is one’s ownmost, which is non-relational, and which is not to be outstripped.” In other words, my death is personal, individual, and inevitable. Fear of death stems from rejection of these facts. Recognition of these facts is part of taking total responsibility for one’s own being – authenticity.

Elizabeth Seto (Psychology,Texas A&M) and colleagues set out to test this philosophical position empirically. They found a correlation between the vividness of thoughts about death (e.g., memories) and attitudes related to personal authenticity.

Their paper is insightful for anyone, particularly the Introduction and Discussion sections.

Study finds link between vivid thoughts of death and authenticity
http://link.springer.com/article/10.1007/s11031-016-9556-8

An interview with Seto at PsyPost is also a valuable read.

The association between vivid thoughts of death and authenticity
http://www.psypost.org/2017/02/study-finds-link-vivid-thoughts-death-authenticity-47692

The drift of this philosophical/psychological issue is: if you want to get real in life, get clear about death.

Image Acknowledgments

Catrin_o_Ferain.jpg
https://en.wikipedia.org/wiki/Yorick#/media/File:Catrin_o_Ferain.jpg

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